Friday, March 1, 2024

Falafel

 


Preparation Time: 15 minutes (excluding soaking time)

Cooking Time: 15 minutes

Servings: Makes approximately 20 falafels

 

Ingredients:

 

🌱1 cup dried chickpeas (soaked overnight, avoid canned chickpeas)

🧅½ cup roughly chopped onion

🌿1 cup roughly chopped parsley (about one large bunch)

🌿1 cup roughly chopped cilantro (about one large bunch)

🌶️1 small green chile pepper (serrano or jalapeno)

🧄3 garlic cloves

🍃1 teaspoon cumin

🧂1 teaspoon salt

🌿½ teaspoon cardamom

🌶️¼ teaspoon black pepper

🍚2 tablespoons chickpea flour (or other flour)

🍰½ teaspoon baking soda

🍯Oil for frying

 

Instructions:

 

  • Soak Chickpeas: Place dried chickpeas in a bowl and cover with water. Allow them to soak overnight. Drain before using.
  • Chop onion, parsley, cilantro, green chile pepper, and garlic cloves. In a food processor, combine soaked chickpeas, chopped onion, parsley, cilantro, green chile pepper, and garlic cloves. Pulse until finely minced.
  • Add cumin, salt, cardamom, black pepper, chickpea flour, and baking soda to the mixture. Blend until well combined. Shape the mixture into small patties, about 1.5 inches in diameter.
  • In a pan, heat oil for frying over medium heat. Carefully place falafel patties into the hot oil and fry until golden brown on both sides. Once fried, place falafel on a paper towel to drain excess oil.
  • Serve falafel hot with your favourite sauce or in pita bread with veggies.

 

Pro Tips:

 

  • Ensure chickpeas are thoroughly soaked for a smoother texture.
  • Adjust spice levels by adding green chile pepper.
  • Use a cookie scoop for uniform falafel patties.
  • Test oil temperature by dropping a small piece of mixture; it should sizzle and float.
  • Enjoy your homemade falafel! 🌯✨

 

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