- Wake up before sunrise.
- Exercise.
- Eat a fruit.
- Read. A lot.
- Spend time with your parents and grandparents.
- Go 1 hr without technology i.e phone, ipad, etc.
- Smile at strangers.
- Do atleast one random act of kindness.
- Think twice before spending money.
- Have proper sleep.
- Keep yourself away from negative ideas and people if you love your subconscious mind and believe in its power.
- Smile.
Best regards
Ann
