It may hurt but it works

If you were physically active continue your activity in moderation.  Do what's most comfortable for you. 

Carpals

Every computer user should know bout CARPAL TUNNEL SYNDROME and ways to prevent it.

Especially important for those who works daily on a computer. The mistakes in the daily mouse and keyboard usage will result in Carpal Tunnel Syndrome! Use the mouse and keyboard correctly.

View below for the surgery of a patient suffering from Carpal Tunnel Syndrome.