Did you know the difference between Heart Attack/ Cardiac Arrest?

A heart attack happens when blood supplying the heart muscle is cut off due to a clot in one of the coronary arteries. This can cause chest pain, although symptoms can be less severe, and can permanently damage the heart. The heart is still sending blood to the body and the person will be conscious and breathing. A person having a heart attack has a high risk of experiencing a cardiac arrest.

A cardiac arrest occurs when the heart suddenly stops pumping blood around the body, often because of a problem with the electrical signals to the heart muscle. Someone who is having a cardiac arrest will suddenly collapse and will stop breathing.

Both a heart attack and a cardiac arrest are life-threatening medical emergencies 

10 Things You May REGRET in 15 years

1. Staying in the job you hate 2. Staying in a destructive relationship 3. Settling for less than you deserve 4. Not spending enough time with the loved ones. Children grow up faster than we think, parents grow older faster than we would like
5. Not creating enough loyal friends and colleagues     Not doing enough for your people 6. Not taking care of your health 7. Not taking time to learn new things 8. Worrying too much. Worry saps energy of today without contributing anything to tomorrow 9. Not spending enough time on things you like Travel, sports, leisure, etc 10. Not allowing yourself to be happy with what you have Reacting rather than responding. No day is a scrap page in the book of life; being happy is a choice