But this Friday after a long exhausted week of
training's and work I have found some "me" time to understand the
changes in my life. Keep reading it is coming.
Yes it is Friday evening!! Time is 8:32 pm British
Summer Time, lovely weather outside 15 degrees sun is still shinning I am on my
way to home :)
Change 1:
If you are regular reader of my blog you must be
knowing this. There is no change in my tea habit, tea addiction just increased
with up to 8 a day. I think I start my day with a tea even before brushing,
then many teas at work and one more before sleep. I know sugar is bad for
health but I can't stop having tea so I have stopped adding sugar in tea now
and started adding ginger if @ home. Try thinking of a habit in you which needs
attention and find a solution. The only person who can change you is yourself.
Change 2:
I started working on my future, start day dreaming
and interestingly I am writing it down as well.
Yes future in the sense,
What you want to do next year / next month?
Where do you want to go for holidays?
What to learn? Where should I live / Work in 5 years’
time etc..
My future dreams is in a small paper in my bed side
this is first thing I see every day. Try identifying your dreams where ever you
are and start small steps to achieve it. Always think lazy mind is devils
workshop. If you are having time for gossip means you are losing the time you
spend on yourself.
Change 3:
My plan was to get something off my flat. Due to
sentimental values towards friends and others I keep many things in flat, which
includes some electronics that didn’t work for more than two years, books, old notes,
old clothes etc. I have found a recycle point nearby and cluttered many items.
Here is the thumb rule, if you got dresses in your wardrobe that you have not
used for in the last two years then I should say better give it to someone to
use it or give to charity. There is no point in keeping it there for another
some more years.
This is an action item for me and you.
- Organize your next week.
- Decide your grocery if you are the person who cooks and eats most of it.
- Treat yourself with surprises and little pampering. It can be an old movie or a visit to a place nearby you dreamed off.
- Position computer table / study table (See Image )
Finally be happy and contented for the reason you
are still alive. Don’t lose the hope in you and strengthen the
spirit living in you.
See you guys
As always do commend / email me
Take care have a nice weekend
Best Regards
Ann
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