Oma water is an ayurvedic marvel, especially for women.
It cures the problem of indigestion for pregnant ladies by cleaning the uterus and stomach and solves the issue of irregular periods.
Oma water is also often given to babies to reduce the problem of gas that causes discomfort.
To prepare oma water, boil 2 teaspoons of roasted ajwain/Carom seeds in water.
Strain this mixture and drink.
You can add 1 teaspoon of honey for flavour.
Drinking ajwain water regularly is known to enhance your rate of metabolism, burns fat and thus helps in losing weight.
If you suffer from chronic flatulence, then drinking Ajwain water regularly can help with the condition
Thymol present in Ajwain seeds, helps release gastric juices in the stomach thereby accelerating the process of digestion.
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