Measures

Spicy Cabbage Masala

Hi Guys and Girls,

Yet another attempt in Kitchen Lab, this time also victim is 'Self'. It is called Spicy Cabbage Massala, it turned out to be well so sharing it with recipe.This is my first recipe post in my blog so please do add comments so I can be better in my next post and in kitchen too.

Spicy Cabbage Masala

Ingredients:

Vegetables Used:

1 Tomato chopped
1/2 Cabbage shredded
1/2 Cup Coriander leaves(Optional)
1/2 Cup Green Peas(Optional)
1/2 Cup Chopped Mushrooms(Optional)

Spices Used:

3 Table Spoon(tsp) Oil
1 tsp Mustard seeds/ Fenugreek
1 tsp Cumin seeds (Optional)
4/5 Curry Leaves
Pinch of Hing / Asafoetida
5 to 6 cloves of Garlic/ Paste
1 Onion sliced
1 tsp Garam Masala
1 tsp Red chilli powder
1/4 tsp Turmeric powder
1 tsp Coriander powder

Method :

• Heat up 3 tsp oil, add mustard seeds, cumin seeds, hing, curry leaves, garlic and cook garlic till it changes its color.
• Add sliced onion and cook till it becomes soft.
• Add turmeric powder, garam masala, red chilli powder, coriander powder, mix and cook for 2 mins.
• Add tomatoes, mix, cover and cook till tomatoes get soft.
• Add sliced cabbage, mix, salt to taste, cover and cook till cabbage gets tender.
• Add Green peas mushrooms and other vegetables you  choose and cook for another 5 min.
• If you need a liquid curry in dilute form add milk/ curd and switch off the cooking hob.
• Serve hot with chapati, fulka or rice!

Please try yourself and let me know feed back in your time.
If you are allergic to any of the ingredients please refrain from using it. 

Spring started here in UK and new vegetables are also in farmers market so expect more recipes in coming weeks. Until then take care Guys

Signing off..
Ann

Pic Courtesy: Iphone 

Necklaces

What do people wear at your office?

Chances are jeans, casual t-shirts/shirts or sweaters dominate the culture. Of course, certain industries require you to dress up, but a large majority of companies have embraced casual attire.

Research shows your alertness is affected by what you wear.

“So much of it depends on your gender, your age and your job title. It’s very individualistic.”

Many companies, particularly in tech, insist on employees dressing down, to cultivate a casual work culture.

What can you do to help you make that distinction?

“People can dress up in a way that still promotes their company’s culture and brand. You can take a creative approach to dressing in ‘work’ mode, even if you’re wearing jeans,”

Wearing a dressier shirt with customized buttons or cufflinks is one way for men to dress up jeans. 

Women have a multitude of options – picking fancier shoes or accessories – for example.

Experiment with outfits that help you feel more focused.

 

Spring 2014

Adding to memories of this year, yet another spring in a small beautiful town west of London in billionaire county.

This is the view from living room, in the past 6 months I have been viewing this tree it didn't have not even a leave and now it is full of light rose coloured flowers.

If you need to appreciate above evening photo you should see how it looks on a sunny day and fogy day

And in a cold foggy day,

I had been walking on weekends met the below couple both blind helping each other and living a happy life.They both did nt have vision in their life time , married for 42 years and they are well aware of everything that is around us.

Yellow Daffodils are the first sign of Spring and it is blossoming every where on the road side and pavements.

Was testing my Iphone 5 cam for a close up I think it went well with the below photo.

Daffodils are short lived but they bring in happiness and we don't need to care them it just blooms in start of spring.

This week was more special we got 17 degrees for the first time this year and heavy rain last week, so all the plants started sprouting....

More Spring pics coming...

Cabbage Thoran

Malayalam Prayers

Vegetable Cutlet

Recipe: Maria's Kitchen :)

Healthy way to shop for groceries

Understanding these principles in theory is an important first step toward healthier eating. But principles mean little unless they shape how you actually shop and eat. 

 

Given that the grocery store is where good intentions so often go amiss, here are some practical tips for healthier, stress-free grocery shopping. 

 

Plan your meals and make a list

Impulse purchases are one of the most common downfalls for the would-be healthy eater.  

 

Don't shop hungry

This is common advice, especially for those trying to lose weight. (Shopping with a basket, not a cart, can also be a great way to stop yourself from loading up on things you don't need.)

 

Shop at the farmers market first

I'm a big advocate for local, fresh, sustain-ably grown foods. 

Learn to read nutrition labels

Understanding how much protein, fiber, carbohydrates or fat you and your family should be consuming is an important part of eating more healthily. . 

A sample Groceries list :) enjoy ---- Click to enlarge 

 

Go naturals ..

Save for weekend snacks

Help Yourself !!

Sleeping Position

Eye Remedy

Snack time ~ Mulaku Bhaji

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