Ann's Blog

  Korma The mild and creamy korma is a good entry-level curry for the spice-adverse. The pale yellow dish contains meat or vegetables, which...

 In a report last month, researchers found toxic metals in every dark chocolate bar they tested, including big-name brands like Hershey'...

  Craving:  Chocolate What your body wants:  Magnesium What you should eat:  Nuts, seeds, dark green vegetables and fruit Craving:  Sugary f...

One of the most noticeable features of Swiss cheese is these famous “eyes”. For over a century, people believed that bacterial growth creat...

1-  Foods of plant origin do not contain cholesterol, which is only found in foods of animal origin. It is also not present in oilseeds s...

The right foods help women maintain both their health and fitness.  Yellow foods for reproductive  health Yellow fruit and vegetable...

1/2 cup red lentil 1/2 cup green moong dal 2-3 cloves 2-3 peppercorns 1/2 cup chopped spinach leaves 1/2 chopped carrot 5 cloves ga...

Scientists have been trying to figure out how we are going to feed billions more people in the decades to come.  You can still have a coup...

Eating a cupcake is much more of a mess nowadays, I can't say no to cupcakes at church, work or at friends house so when I eat a cup...

September 7th 2014 This year I celebrated yet another Onam, and this time it is perfectly virtual or electronic ... in all sense .. ...

Here are some must-haves in your diet: 1 . Consider water Hydrate your body. Drink at least 10 to 12 glasses of water every day. Sta...