Ann's Blog

*1. Blood pressure : 120 / 80* *2. Pulse                   : 70 - 100* *3. Temperature     : 36.8 - 37* *4. Respiration        : 12-16*     ...

  Whether you struggle with overeating or resisting the urge for sugary snacks, temptation is always around the corner. So, why not set your...

For latest info  https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/coronavirus-vaccine/  A coronavirus (COVID-19) v...

  Body mass index (BMI) is a measure of body fat based on your weight in relation to your height. For children and young people aged 2 to 18...

Sometimes we trick ourselves. If we feel unhappy, troubled, or scared, we race toward what we think will make us feel better. In desperati...

D id you ever wonder why people love sweets so much and why they cannot stop eating the tempting treats once they get their hands on some...

I got chance to listen to one of  best based social media specialist in the world few years ago and my life transformed enormously in las...

If you had heard about Quasimodo syndrome before raise your hands please ??? It is named after the Quasimodo character in Victor Hugo...

The study involved 24 women and experts evaluated the effects of the chemical toxins in their bodies. The source of these chemicals was na...

Surya Namaskara  also known in English as Sun Salutation  is a c...

Dark circles can affect both men and women. Now there are many reasons for dark circles to appear under your eyes; from stress, lac...

Sugar, not only affects your waistline and heart health, it also impacts your skin. “Sugar definitely is the biggest culprit in speedi...