It is not always the big time periods. Sometimes, what matters most, is what you do with the little times.
Here is a list of 25 Things You Could Do in Just 5 Minutes…
- Answer 5 emails.
- Return a phone call.
- Read a few pages of a book. (On your phone or iPad.)
- Tell someone how much you appreciate them.
- Listen to someone tell you a story( just be there.) Remember listening is a art
- Write in your journal / Diary . It doesn’t have to be long. A few notes here and there add up quickly.
- Give someone a compliment.
- Do a favor for someone. (Even a stranger…)
- Review your calendar
- Affirm your goals. (They are written down, right?)
- Listen to a motivation song.
- Check your todo list. (If you don’t look at it, it can’t have your back.)
- Clean your workspace / kitchen table
- Go for a walk, around the office or home.
- Text someone just to say you love or miss them or wish them Birthday if it is.
- Listen to podcast
- Remeber your gaurdian angel for spiritual blessings
- Delegate an item that you have been holding up.
- Slow down and catch your breath. In hale and exhale
- Drink a glass of water.
- Add a new phone number to your address book.
- Do some preventative maintenance. (Before there is an issue!)
- Disable some notifications in phone
- Uninstall apps no longer needed
- Enjoy where you are… you will never be in that exact moment again.
Just 5 Minutes
It’s not about cramming more and more into the day.
It’s not about constantly running yourself ragged.
However, it is about making the most of your time.
It is about enjoying yourself and not letting life’s small minutes slip by.
So, what are you going to do with those 5 minutes?
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